This week Melanie of Society Wellness is hosting Fashion Flash for the first time! Melanie is a professional dancer and certified Yoga instructor who walks the walk for good health and fitness. Her beautiful site features always interesting and informative posts on health, nutrtion exercise and stress reduction. We welcome her warmly!
Please click here to read Melanie's post and the rest of the FF gang are advising this week for women over 40 and feeling fantastic.
Enjoy!
xox,
DD
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